It's almost autumn, and time to get re-aquainted with the rhythms of the season, and get your doshic (energetic) imbalance in check! The best way to approach this is by committing to a three month program. This keeps you on track and accountable, as well as offering your first herbal preparations to support your changes, and a cooking class which is beyond invaluable!! Check out the Three Month program on the Consultations page, and make this seasonal decision for yourself. Namaste.